Ingredients
(for about 4 mug cakes in large coffee mugs)
1 jar of Bio High Protein Dessert
60 g of rolled oats
70 g of oat drink
13 g of agave syrup
3 g of baking powder
A pinch of salt
Seed oil as needed
Almond flour as needed
Made with
Preparation
Blend the rolled oats until they turn into flour.
In a bowl, combine all the ingredients and mix well with a whisk.
Lightly grease the inside of the mug and coat the oiled surface with almond flour.
Pour the mixture into the mugs, making sure not to fill more than about half of each mug.
Cook in the microwave for about 2–3 minutes at 800W power.
